A comprehensive look at pregnancy, birth, and postpartum anatomy to help you deeply understand the mind–body changes your students experience.

Learn alignment principles designed specifically for pregnant and postpartum bodies, plus how to cue supportive, safe foundations.

Go beyond memorizing lists; learn exactly when, how, and why to adjust any pose for any body.

Understand the “why” behind each contraindication so you can confidently guide students with clarity and nuance.

Study the most current, evidence-based pelvic floor and core teachings from leading PT and pelvic health professionals.

Develop the skills to support the wide range of emotions and experiences your students bring into the room.

Create safe, meaningful class sequences for all trimesters and postnatal recovery, plus build strong language and theming skills.

Learn a proven, sustainable approach to marketing your offerings in a way that consistently brings in new students.

Build simple systems that keep students coming back; far beyond what social media alone can accomplish.

Get practical tools for personal branding, messaging, and running a financially sustainable, values-aligned teaching business.

Explore yogic principles and how to apply them authentically in modern prenatal and postnatal teaching.

Learn how to build a supportive professional network that uplifts both your teaching and your community.

Develop essential skills in diversity, equity, and inclusion to create safer, more mindful spaces for every body.

Study the 8 limbs and core philosophical teachings, and learn how they shape and deepen prenatal/postnatal yoga.

Practical teaching experience. You will actually teach. Not just theory, not just templates—real teaching with real-time feedback in a supportive, connected community.