Favorite Products

Find required books for reading during training, and use our affiliate links for discounts on some of our favorite products we recommend to our own yoga clients!

Required Reading

These are the books we will all be reading during Teacher Training

Book cover titled "Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice" by Susanna Barkataki with a red background, gold decorative mandala at the top, and yellow and purple text.
Embrace Yoga's Roots
Book cover titled "Diastasis Recti: The Whole-Body Solution to Abdominal Weakness and Separation" by Katy Bowman, featuring a photo of a woman and a young girl playfully under a wooden structure outdoors surrounded by trees and sunlight.
Diastasis Recti

Other Favorites

These are our real-life favorites; the products we use, recommend, and wholeheartedly love.

We have an affiliate partnership with some of these brands, which means your purchase helps support our small business at no extra cost to you. We only recommend products we genuinely love and trust.

  • Person performing yoga pose on a black mat using purple yoga bolsters for support.

    Hugger Mugger

    Full-Size Bolsters offer the most support for seated or reclining positions. The pranayama Bolster (smaller size) is also a great option for side-lying savasana during pregnancy.

    Shop Bolsters & More
  • A blue box of Motherlove herbal products for pregnancy, birth, and baby care, including pregnancy belly salve, birth and baby oil, sitz bath spray, nipple cream, and diaper balm, placed on a wooden chair with a person's lap visible in the background.

    Motherlove

    If you know us, you know we love a good herbal remedy—and Motherlove gets it right. Their clean, plant-based formulas actually work and feel so gentle on both mama and baby.

    Use code UPY for 10% off your order

    Shop Herbal Care
  • Earth Mama skincare products including Ginger Fresh Body Wash, Belly Butter, Belly Oil, and Ginger Fresh Deodorant in a cardboard box with packing paper.

    Earth Mama Organics

    Postpartum balm? Check. Nipple butter? Double check. Earth Mama makes all the nurturing essentials we recommend most, because they’re organic, effective, and made with real moms in mind.

    Shop Mom & Babe Care
  • Two conical, bell-shaped objects, one dark gray and one terracotta, are placed on a pink circular platform with a twisted, weathered white branch behind them.

    Saalt

    From menstrual cups and discs to period underwear and everything you need to keep it hygienic. Saalt’s products are sustainable, comfortable, and make period care feel way less of a hassle. Plus, we love supporting a Utah-founded, female-led company.

    Shop Menstrual Care
  • Six containers of NEDEED collagen protein supplement arranged around a natural wood and plant display.

    Needed Naturals

    Pregnancy and postpartum are some of the most nutritionally demanding times, and while there’s so much you can’t control, your nutrition is one thing you can. That’s why we love Needed, trusted by over 10,000 women’s health experts to support mom and baby’s health now and for years to come.

    Use code UPY20 for 20% off your first order

    Shop Supplements
  • Wicker basket containing coconut, coconut oil, and coconut-based skincare products, with a potted plant in the background.

    Coconu

    Let’s talk about intimacy after birth… it’s different, and that’s okay. Coconu’s clean, coconut-based lubes are gentle, natural, and help make that transition (and connection) more comfortable.

    Use code UTPY for 15% off your order

    Shop Intimacy Care
  • A woman practicing yoga in a reclined position with her head supported by a pillow on a yoga block, on a purple yoga mat.

    Hugger Mugger

    The “big blue blocks” are our top recommendation for versatility and durability.

    Shop Yoga Blocks & More
  • Illustration of a balanced scale with a toy farm and a unicorn on one side and a toy car, wine glass, and cake on the other side, with the words 'Fair Play' in large, colorful letters at the top.

    Fair Play

    A must-read for creating balance and teamwork at home through pregnancy, postpartum, and beyond!

    Click Here
  • pack of wishing papers with purple and gold mandala design and Om symbol in the center

    Flying Wish Papers

    These are such a fun, meaningful way to pause and reflect. Write your wish, light it, and watch it lift. Perfect for setting intentions before birth, a new season, or a fresh start!

    Make a Wish